Mar 1, 2013
I love the feeling of muscle soreness after exercise. It makes me feel as if I’m losing fat and toning muscle. I know it’s far from the truth; one time muscle exercise doesn’t build anything, but just “waking up.“ To have a toned body, I must exercise at least three times a week.
Corrected by ChattingCat.com Tutor ‘sheenhay1’
April, Go For It! 